heal with food,

and unveil a healthier, more confident you!

Utilize DNA testing to learn what’s right for YOU!

Discover your blueprint for how you should eat and exercise, for the rest of your life. A simple cheek swab, and sent off to our US Based Certified Lab.
Weekly or bi-weekly 15-minute wellness session. Provides VALUABLE accountability.
Based off of your goals, health assessment, and DNA test! Lifetime access to program materials and recipes.
Meals, recipes, sample days of eating, grocery shopping lists, tips, and more based on your DNA!
Don’t cook? I’ll teach you how. I’ll also help you learn how to order out, and can even help you arrange a meal delivery service.
Holistic food and exercise logging app! All you need to do is take photos of your meals and snacks. Super simple. No calorie counting.
One-on-one support through your wellness journey. Accountability buddy. I’m here to help!

Feel super strong and confident in your body!
Eat a delicious and healthy diet!
Learn how to sustain healthy eating in your busy lifestyle (most of my clients travel often and are on the go)!
Reduce bloating, hormonal imbalance, digestive upset!
Gain energy and mental clarity!

Are you ready to take control of your health?

In my three-phase programs you will:
- Lose fat, gain muscle, and feel more confident.
- Receive UNMATCHED accountability and support.
- Gain lifetime access to the Simply Nourished Wellness Program materials!
- Receive grocery lists, recipes, sample days of eating, healthy brand recommendations, and more!
- Have access to the Nourishly app where you will log your food, and where we connect between appointments.
- Make healthy mindset shifts around food and body image.
- Set health goals & create healthy habits that you will be held accountable for during your coaching sessions.
Prices vary from $700 - $5,000, payment plans available.
Set up a FREE discovery call for us to connect, and to decide if these programs are right for you!
Premium DNA Test
Take full control of your health by understanding your genetic blueprint with this comprehensive DNA test – so you can make informed decisions about your health with full confidence.
Get user friendly reports that help you understand:
- Insights about your optimal diet type
- How to optimize your fitness and physical activity
- Wellness recommendations based on your predispositions!
- Your risk level of inherited disease
- And more!
Set up a FREE discovery call to learn what program best fits your needs!